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Medication Disposal Tips: How to Safely Clear Out Your Meds
Is your medicine cabinet filling up with expired or unused meds? While it may seem harmless to let them sit, keeping old prescriptions can pose serious risks to both your household and the environment.
Apr 14 min read


Conquering Spring Allergies: Tips from your Local Pharmacy
If you find yourself with a stuffy nose, watery eyes, and constant sneezing every spring, you’re not alone. Nearly 81 million Americans deal with hay fever every year, with the most common contributors being pollen from trees, grasses, and weeds. ¹ Lucky for you, your community pharmacy can be your first stop for allergy relief and prevention. What Are Spring Allergies? Allergies occur when a foreign substance, or allergen, causes an overload to the immune system. Allergens c
Mar 13 min read


Fuel Like an Olympian: Healthy Eating, Nutrition Tips, and Supplements for Everyday Wellness
With the 2026 Winter Olympics underway, athletes around the world are continually fine-tuning not only their training but also their nutrition. What an Olympic athlete eats can make the difference between finishing on the podium with a medal around their neck or falling short. The lessons from elite performance athletes translate well to everyday health, especially for our pharmacy community, which focuses on wellness and preventive care. What Olympic Athletes Eat Contrary
Feb 13 min read


Healthy Habits for the New Year: Solutions for a Strong Start
The New Year is here! This season, many love to make resolutions and set big goals for themselves to start the year off on the right foot. While New Year’s resolutions are exciting, setting expectations or goals too high can often lead to low motivation or resolutions that slowly disappear over time. Creating sustainable healthy habits will benefit your health and wellness in the long-term, rather than relying on temporary fixes. With the right planning and tips to succeed, y
Jan 14 min read


5 Ways to Boost Your Immune System
Supporting your immune system is less about finding a quick fix and more about building a healthy foundation with vaccinations, good nutrition, hydration, exercise, rest, and smart exposure-minimizing behaviors.
Dec 1, 20255 min read
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